SPECIAL OFFER
Try a $25 Drop-In Class!
Experience real boxing training with professional coaches. Get a full hour of intense training and see why we're different.
1-on-1 Pad Work
Guaranteed individual attention with professional coaches
Full 1 Hour Session
Complete boxing workout with warm-up and technique training
All Levels Welcome
From complete beginners to experienced boxers
$25 Toward Membership
Join us and apply your drop-in fee to your membership!
FIND YOUR PROGRAM
Boxing For Everyone
Whether you're a kid building confidence, a woman seeking empowerment, or an adult training like a pro—we have the perfect program for you.
AGES 8-17
Youth Boxing Program
MORNING CLASSES
Women's Boxing Fitness
WHY CHOOSE US
The AndStill Difference
We're not your typical commercial gym. Here's what sets us apart from the rest.
Train with Professional Boxers
Learn from active professional boxers who bring real ring experience and authentic technique to every session.
Guaranteed 1-on-1 Pad Work
Every member gets individual attention with guaranteed 1-on-1 pad work in every session—no other gym offers this.
Open Gym Flexibility
Train on your schedule with our flexible open gym format. Come when it works for you, not when we tell you.
No Crowds, Just Real Boxing
We limit class sizes to ensure quality training. You'll never feel lost in a crowd—just focused, effective boxing.
TESTIMONIALS
What Our Members Say
Laura S.
Parent
"My son loves the youth program! Great coaches and a positive environment. He's gained so much confidence and discipline."
Jessica R.
Member
"Best workout I've ever had! I feel stronger and more confident. The morning classes are perfect for my schedule."
Mike D.
Member
"Hands down the best boxing gym around. Real training, zero hype. The 1-on-1 pad work makes all the difference."
GETTING STARTED
Plan Your First Visit
Wear Comfortable Workout Clothes
Athletic wear that allows full range of motion
Bring Hand Wraps & Water Bottle
We have equipment available for purchase if needed
Beginner Friendly – All Levels Welcome
Our coaches will meet you at your skill level
Convenient Sunrise, FL Location
4541 N Pine Island Rd, Sunrise, FL 33351
VISIT US
Ready to Start Your Boxing Journey?
Located in the heart of Sunrise, FL. Come experience the AndStill difference for yourself.
Address
4541 N Pine Island Rd, Sunrise, FL 33351
Call Us
(954) 555-1234Hours
9 AM - 9 PM, Monday - Friday
Saturday & Sunday by Appointment
